divorce coaching programs

Find Your Peace Program

Divorce can be taxing and overwhelming.  Your emotions are in overdrive, and you need to find yourself again.

You may feel a sense of pain and heartache.  Perhaps you can't seem to find peace.  You know you should start to focus on yourself and your serenity.  This mindfulness program teaches you how to bring mindfulness back into your life.

Topics covered:

• Connection to Body
• Moods and Behaviours
• Holding Beliefs
• Doing
• Dreaming and Manifesting

Duration:  5-week program

$1,375.00

Healing from Emotional Pain Progam

While going through the divorce process, you have undergone intense emotional pain, from the breakdown of your relationship to navigating divorce.  How do you work through anger, sadness, anxiety, or shame?  This is an excellent program for anyone looking to take better control of their life;  get their reigns back either during or after divorce.

In this program, we work with you one-on-one and support you as you heal from emotional pain. 

Topics covered:

• Engagement
• Courage
• Passion
• Resilience
• Peace 
• Clarity
• Self-Esteem
• Patience
• Serenity
• Moving Forward

Duration:  9-week program

$2,475.00

Getting Past Traumatic Stress

A healing journey for those who experienced trauma in their marriage or throughout the divorce process. An excellent program for those suffering from anxiety, depression, grief or unresolved trauma.

Topics covered:

• Getting to know your brain
• Trauma response management
• Making a plan
• Coping skills
• Stress
• Anger
• Anxiety
• Depression
• Addiction
• Grief

Duration:  10-week program

$2,750.00

* payment plans available.